An extra pound would lead to Obesity if not corrected immediately and would lead to health problems!!!

(See left side health risk related by being overweight)!!!
Obesity is not just a matter of how much you weigh on the weighing machine. It is matter of fat. If you are obese you run the risk of developing various health complications.

Body Mass Index is a good way of assessing the body fat.

Find out your Body Mass Index :

Weight: lbs.
Height: Ft.  In.
 
Body Mass Index
According to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition, your category is:

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CONGRATULATIONS! This will be your last time to lose weight in your life time!

Based on your weight, height and gender.
I will help you determine:
• How many calories you should eat to lose weight
• Your daily protein needs
• Your ideal meal plan

The result?
You lose pounds and inches, and minimize hunger without any hassle.

Let me help you have that HEALTHY WEIGHT that you deserve.


0923-473-3614



LOOK AT THESE INCREDIBLE RESULTS!!!

HERBALIFE's Weight Management Program is composed of a Nutritional Meal Replacement Shake and Tablets to help you


Be Healthy and Fit!


All YOU need to do is to...


Just replace your Breakfast!

Take your Amazing Anti-Oxidant Tea and Cleansing Juice in the morning,
Take your Nutritional and Yummy Shake for Breakfast,
and eat your FAVORITE FOOD for Lunch and Dinner!

for WEIGHT LOSS, it's 3, 2, 1!
Take your Healthy and cleansing tablets 3x a day,
Take your Nutritional and Yummy Shake 2x a day,
and eat your FAVORITE FOOD once a day!

for WEIGHT GAIN, it's 3, 3, 3!
Take your Healthy and cleansing tablets 3x a day,
Take your Nutritional and Yummy Shake 3x a day,
and eat your FAVORITE FOOD 3x a day!


And since this is meal replacement, you'll just use your FOOD BUDGET for this! ISN"T IT GREAT!

If you can eat at fast food, you can afford our Program! Since you will be just replacing your Meal with our Program! Do additional Budget Needed!



We have 5 Programs All Good for 30 Days
(please see Product Information & Weight Management Program - left side for price & details)
1. ULTIMATE PLUS (FASTEST)- Lose up to 20lbs/month

2. ADVANCE PLUS- Lose up to 15lbs/month

3. QUICKSTART PLUS- Lose up to 12lbs/month

4. BASIC PROGRAM- Lose up to 10lbs/month

5. STARTER PACK- Lose up to 8lbs/month



EXPENSIVE?? Not.. Because this is your breakfast &/or dinner, you MEAL BUDGET goes to the program. Program is good for 1 month.

Procedures below are more expensive

Effective? See Customer Result Video above

Safe? BFAD Registered. It is just protein, fruits and vegetables in shake and tablet form. Taste like melted ice cream.

Dont Wait!!!
This come from EXTRA pounds gained everyday!
ACT NOW before it is too LATE!!!

Contact us 0923-473-3614

*****************************************************


What did you have for breakfast today?


and how do you feel now?
tired? want to snack? unhealthy?


Our body wakes up in the morning and demands at least 40 essential nutrients



What do you usually have for breakfast?

A. Quick Breakfast. Pandesal and coffee; or toast with jam; or coffee and muffin; instant noodles or oatmeal; or a quick meal in a fast food outlet

B. Big Breakfast. This is the so-called “balanced meal” complete with rice, egg, tapa or fried fish, atsara or salad, sauce, fruit dessert and coffee

C. No Breakfast. You skip breakfast under the notion that this scheme will help you manage your weight, or you are just too much in a hurry

If you answered A or B, you are having a

Carbs-based Breakfast = Sugar Based Breakfast

In the morning, simple carbohydrates (rice, noodles, pandesal, white bread, sugary refined cereals, toast, etc.) cause an immediate surge of blood sugar level that results to a substantial emmission of insulin. The insulin removes sugar from the blood, turning its excess into fat. The result is a decreased level of blood sugar, and craving for more carbs. This cycle repeats itself 2 to 3 times a day. This vicious cycle constitutes one of the major reasons for diabetes, high blood pressure and extra weight.

If you answered C, you are

Skipping Breakfast.

When you skip breakfast, blood sugar drops below the normal level. You experience cravings and a drop in energy. You again revert to simple carbohydrates to achieve a quick surge of blood sugar, to overcome hunger and increase energy. Simple carbohydrates will cause an immediate surge of blood sugar level and a substantial insulin emission. The insulin removes the sugar from the blood, turning its excess into fat. This cycle repeats itself 2 to 3 times during the day. This vicious cycle constitutes one of the major reasons for diabetes, high blood pressure and extra weight.

Nutrition during the day as a result of BAD BREAKFAST = WEIGHT GAIN / EXTRA WEIGHT

Balanced PROTEIN-BASED breakfast
(the breakfast that YOU should be taking)

Such breakfast supplies our body with all vital nutrients and energy WITHOUT increasing blood sugar and insulin levels. It helps avoid dependence on carbs during the day. In this way appetite stays under control, craving for carbs (like snacks, chocolate, pastry, junk food, soft drinks, etc.) diminish and the body uses its own stored fats to get more energy.


Have a Healthy Breakfast Now!Ask me How!


0923-473-3614


We lost a total of 42 Kilos together

Jacky
I was suffering from high-blood pressure at young age of 27, need to take pills to control my blood pressure everyday, beside that, I also have migraine headache, pain all over my body with a chronicle knee cap pain, due to my 107kg body weight. After taken Shapeworks for few months consistently, all the pain was gone, especially my knee, blood pressure normalized without any medication and I've lost total of 29kg or 64 lbs!.

Melissa
She was suffering from high uric-acid, gastric pain, breast fibroid & ovarian cyst at young age of 26, due to poor nutrition and unhealthy lifestyle. After 3 and half weeks on Shapeworks weight loss program, all the health problems improved, simply amazing! Best of all, she also lost 13kg or 29 lbs in total and shape up!




Many have the results !!

WHY not YOU?

Dont Get Left Behind!

DREAM IT ,BELIEVE IT, ACHIEVE IT!

Health is more than Wealth! you can earn much more when we have the energy and is fit to do whatever you want. Our love ones that needs us is priceless.

CONTACT ME AT 0923-473-3614





*RESULTS ARE BASED ON BODY TYPES AND LIFESTYLE

*The personal information collected from members during the registration process is used to send product/service information. This information is not shared with third parties, unless specifically stated otherwise or in special circumstances. You can also unsubcribe if you dont want to receive information

Big Mac Meal vs 1 week Healthy Breakfast & Snack from Supermarket @ P150


Very funny incident, I was suddenly craving for Big Mac Large Fries Meal, checked their website and it says P148. So i just bring P150 to buy the meal. Inside Mcdo, to have "GO large fries" plus P10 so it P160... Aww so I cant buy the meal.

Option 2, i'll just have a pasta meal. So I went to the supermarket. Imagine what i bought with P150?
- Apple Fiber Bread Loaf Walter Double Fiber (P51). Label says "Heart Protect", you can also taste the apple pulp/fiber. That is good for 1 week afternoon snack, I spread Pizza sauce & cheese or mushroom pasta sauce (taste like liver spread.. but healthy.. less on calories. Toast them on the toaster. Yum Yum)
- 10 pcs Energen Monggo that goes with my healthy breakfast vanilla shake. YumYum taste like melted Selecta mongo ice cream. If you are on a lose weight program, regular oats have lesser calorie
- 1 pack banana (8 pcs) to be mix with my healthy breakfast shake to make it creamy and frothy. Starbucks effect. Imagine having a starbucks everyday at our own home
- Lastly, ah my meal - Baked Mac n Creamy Soup
- P5 left i donated them.. yippee... I went home very happy.

Hm.. my dinner? Ok it is instant Baked Mac, but i created a gourmet meal out of it.. except the pasta itself is not that good.. but.. i added
- pizza sauce
- milk to make it creamy
- basil leaves (pick if from our pot, we grow diff kinds of herbs.. love them .. you can also buy dried one on the supermarket but i like mine fresh)
- 1 small chilli labuyo
- finish it off with cheese

So, for dinner i have a gourmet pasta, creamy soup and pear as my dessert. Yum Yum.

Couldnt image that 1 Big Mac meal, becomes 1 dinner plus 1 week healthy breakfast and snack.

Plus my meal has lesser calorie and is healthy:
-Healthy Pasta Meal 753 Calorie (creamy soup <203cal.>, pasta<450cal.>, pear <100cal>) vs Big Mac Meal 1374 Calorie (bigmac<570cal.>, fries<610cal.>, large softdinks<194cal.>) = Less 621 Calorie!!!

-Breakfast (210 Cal): Shake 80 Cal, ½ Energen 80 Cal, Milk 100 Cal, ½ Banana 50 Cal. This is the usual breakfast (754 Calorie): 1 cup rice<200cal.>, 1 egg <86cal.>, longanisa <366cal.> , lemonade <102cal.>

-Snack (230 Cal): Wheat Bread 2 slice 180 Cal. Sauce 50 to 100 Cal.. I am ideal weight already.. If you are under lose weight program , you can have shake instead
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