An extra pound would  lead to Obesity if not corrected immediately and would lead to health  problems!!!
 
 (See left  side  health  risk related by being overweight)!!!
    
Obesity is not just a matter of   how much you  weigh on the weighing machine. It is matter of fat. If  you  are obese  you run the risk of developing various health  complications.
Body Mass  Index is a good way of assessing the  body fat. Find out your  Body Mass  Index :
  
 
 
CONGRATULATIONS!  This will be your last time to lose weight in your life  time!Based on  your weight, height and gender.
I will help you determine:  • How many calories  you should eat to lose weight • Your daily protein needs  • Your ideal meal  plan  The result? 
You lose pounds and inches, and minimize hunger  without any hassle.
 
 Let  me help you have that HEALTHY WEIGHT that you deserve.
 
0923-473-3614 
 
LOOK AT THESE  INCREDIBLE RESULTS!!!
 
 
 HERBALIFE's Weight  Management Program is composed of a Nutritional Meal Replacement  Shake and Tablets to help you
 
Be Healthy and  Fit!
 
All YOU need to do is  to...
 
Just  replace your Breakfast!
Take your Amazing Anti-Oxidant Tea and Cleansing Juice in the  morning,
Take your Nutritional  and Yummy Shake for Breakfast,
and eat your FAVORITE FOOD for Lunch and Dinner!
for WEIGHT LOSS, it's 3,  2, 1!
Take your Healthy  and cleansing tablets 3x a day,
Take your Nutritional and Yummy Shake 2x a day,
and eat your FAVORITE FOOD once a  day!
for WEIGHT GAIN, it's 3, 3, 3!
Take your Healthy and cleansing tablets 3x a  day,
Take your Nutritional and  Yummy Shake 3x a day,
and eat  your FAVORITE FOOD 3x a day!
 
And since this is meal replacement, you'll just use your FOOD  BUDGET for this! ISN"T IT GREAT!
If you can eat at fast food, you can afford our Program! Since you will be just replacing your Meal with our Program! Do additional Budget Needed!
 
We have 5 Programs All  Good for 30 Days
(please see Product Information &  Weight Management Program - left side for price & details)
1. ULTIMATE PLUS  (FASTEST)- Lose up to 20lbs/month
 2. ADVANCE  PLUS- Lose up to 15lbs/month
 3. QUICKSTART  PLUS- Lose up to 12lbs/month
 4. BASIC  PROGRAM- Lose up to  10lbs/month
5. STARTER PACK- Lose up to  8lbs/month
  
EXPENSIVE?? Not.. Because this is your breakfast  &/or dinner, you MEAL BUDGET goes to the program.  Program is good  for 1 month.
Procedures below are more expensive
 
 
Effective? See Customer Result Video above
Safe? BFAD  Registered.  It is just protein, fruits and vegetables in shake and  tablet form. Taste like melted ice cream.
Dont  Wait!!!
This come from EXTRA pounds  gained everyday! 
ACT  NOW  before it is too  LATE!!!
 
Contact us  0923-473-3614 
*****************************************************
What  did  you  have for breakfast today?
 
 
and how do you feel  now?
tired? want to snack? unhealthy?
 
Our body wakes up in the  morning and demands at least 40 essential  nutrients
 
 
 
What do you usually  have for breakfast?A. Quick Breakfast. Pandesal and  coffee; or toast with jam; or coffee and muffin; instant noodles or oatmeal; or  a quick meal in a fast food outletB. Big Breakfast. This is the  so-called “balanced meal” complete with rice, egg, tapa or fried fish, atsara or  salad, sauce, fruit dessert and coffeeC. No Breakfast. You skip breakfast  under the notion that this scheme will help you manage your weight, or you are  just too much in a hurryIf you answered A or B, you are having  a
Carbs-based Breakfast  = Sugar Based Breakfast
  
  
 
 
In the morning, simple carbohydrates (rice,  noodles, pandesal, white bread, sugary refined cereals, toast, etc.) cause an  immediate surge of blood sugar level that results to a substantial emmission of  insulin. The insulin removes sugar from the blood, turning its excess into fat.  The result is a decreased level of blood sugar, and craving for more carbs. This  cycle repeats itself 2 to 3 times a day. This vicious cycle constitutes one of  the major reasons for diabetes, high blood pressure and extra  weight.
If you answered C, you  are
Skipping  Breakfast.
 
When you skip  breakfast, blood sugar drops below the normal level. You experience cravings and  a drop in energy. You again revert to simple carbohydrates to achieve a quick  surge of blood sugar, to overcome hunger and increase energy. Simple  carbohydrates will cause an immediate surge of blood sugar level and a  substantial insulin emission. The insulin removes the sugar from the blood,  turning its excess into fat. This cycle repeats itself 2 to 3 times during the  day. This vicious cycle constitutes one of the major reasons for diabetes, high  blood pressure and extra weight.
Nutrition during the day  as a result of BAD BREAKFAST = WEIGHT GAIN / EXTRA WEIGHT
 
 
 
 Balanced PROTEIN-BASED  breakfast
(the breakfast that YOU should be  taking)
  
  
 
 
Such breakfast supplies  our body with all vital nutrients and energy WITHOUT increasing blood sugar and  insulin levels. It helps avoid dependence on carbs during the day. In this way  appetite stays under control, craving for carbs (like snacks, chocolate, pastry,  junk food, soft drinks, etc.) diminish and the body uses its own stored fats to  get more energy.  
Have a  Healthy Breakfast Now!Ask me How!
 
0923-473-3614
   
 
 
  We lost a total of 42 Kilos together
  Jacky
I was suffering from high-blood pressure at young age of 27, need to take pills to control my blood pressure everyday, beside that, I also have migraine headache, pain all over my body with a chronicle knee cap pain, due to my 107kg body weight. After taken Shapeworks for few months consistently, all the pain was gone, especially my knee, blood pressure normalized without any medication and I've lost total of 29kg or 64 lbs!.
Melissa
She was suffering from high uric-acid, gastric pain, breast fibroid & ovarian cyst at young age of 26, due to poor nutrition and unhealthy lifestyle. After 3 and half weeks on Shapeworks weight loss program, all the health problems improved, simply amazing! Best of all, she also lost 13kg or 29 lbs in total and shape up!
 
 
Many have the results !!
WHY not YOU?
Dont Get Left Behind!
DREAM IT ,BELIEVE IT, ACHIEVE IT!
Health is more than Wealth! you can earn much more when we have the energy and is fit to do whatever you want. Our love ones that needs us is priceless.
CONTACT ME AT 0923-473-3614 
*RESULTS ARE BASED ON BODY TYPES AND LIFESTYLE
*The personal information collected from members during the registration process is used to send product/service information. This information is not shared with third parties, unless specifically stated otherwise or in special circumstances. You can also unsubcribe if you dont want to receive information 
 
 
          
        
          
        

2 big spoons of French Vanilla Formula 1
1 small apple or 1/4 cup apple sauce
1/2 tablespoon cinnamon
A dash nutmeg
250ml skimmed milk or apple juice
3 ice cubes if you like.
Put all ingredients is a blender and serve chilled. Garnish with an apple slice.
Enjoy!!!
http://takehealthybreakfast.multiply.com